One of the best parts about living in the western suburbs of Chicago? You don’t have to sacrifice flavor to eat well. From smoothie bowls and build-your-own salads to plant-forward cafés and wholesome brunch spots, there are so many great healthy places to eat across the area.
Whether you’re grabbing a quick lunch, fueling up after a workout, or looking for a lighter dinner option, here are some of the healthiest spots to check out in the western suburbs.
Bonita Bowls
A go-to favorite for fresh, customizable meals. Bonita Bowls serves up smoothie bowls, poke bowls, salads, wraps, and more — perfect for a nutrient-packed lunch or a post-workout refuel.
Moveable Feast
This neighborhood café focuses on meals made from scratch using seasonal ingredients. Expect fresh salads, sandwiches, and bowls that feel comforting but still balanced.
Extract Juicery:
Fresh squeezed juices, acai bowls, and cleanses to bring home for when you want a reset!
Pa Lian
A Burmese restaurant featuring fresh herbs, vegetables, and balanced, flavor-forward dishes.
Crisp & Green
A favorite for build-your-own salads and grain bowls loaded with fresh produce and protein options. Great for lighter meals that still keep you full.
Vegan Bar
Plant-based bowls and smoothies made with clean, simple ingredients — perfect if you’re vegan or just trying to eat more plant-forward meals.
Nautical Bowls
Known for acai and smoothie bowls packed with antioxidants, fresh fruit, and superfoods.
Avocado Theory (Naperville)
Avocado lovers, this one’s for you. Fresh salads, bowls, and avocado-forward dishes that are both satisfying and nourishing.
Currito (Naperville)
A healthier take on wraps and bowls with customizable options and fresh ingredients.
Nature’s Best Cafe
A great choice for healthy breakfast, brunch, or lunch with fresh salads and lighter café favorites.
sweetgreen
A staple for fresh salads and grain bowls made with seasonal produce and customizable ingredients.
Blackberry Market
Perfect for breakfast or lunch, Blackberry Market offers fresh café fare, salads, and lighter bites that still feel indulgent.
Protein Bar & Kitchen
Plant-forward bowls, wraps, and smoothies that are both balanced and flavorful — great for busy days.
Beatrix
Known for its seasonal menus, Beatrix offers salads, juices, and lighter options that are perfect for brunch or lunch.
BIBIBOP Asian Grill
A customizable rice or grain bowl spot where you can load up on veggies and lean proteins.
Manna Kitchen (Lisle)
A popular vegan café serving nutrient-rich, plant-based dishes.
Low Carb Kitchen (Downers Grove)
Focused on low-carb and gluten-free meals without sacrificing taste.
Look for build-your-own salad or bowl spots so you can control portions and ingredients.
Smoothie and acai bowl cafés are great for quick, nutrient-packed breakfasts or snacks.
Mediterranean, plant-forward, and café-style menus often offer lighter, whole-ingredient options.
Eating well in the western suburbs has never been easier — and the options keep getting better. Whether you’re a salad lover, smoothie fan, or just trying to make healthier choices, these local spots make it easy (and delicious).
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